Tag Archives: Hiking

Upstate Hiking

My family has always loved hiking and we used to do a lot of state park camping when we were growing up. I have fond memories of weekends spent in Stony Brook, Watkins Glen, and Letchworth, all of which are just a couple hours’ drive from Rochester. Last summer, we spent a week in the Adirondacks hiking, boating, and spending time without cell phone service in beautiful scenery. This year, for the first time ever, we had a proper staycation in the Rochester area and spent the week doing a variety of Fun Family Activities, which ranged from hiking and wine tasting to board games and bar trivia. We chose Letchworth State Park for our hike because the park is huge and we knew it would be easy terrain for the dog.

I love the gorges at Letchworth . . .

. . . the trees . . .

. . . and everything that grows and lives along the trails. . . .

Pretty, right? I highly recommend a visit. Need a buddy? Happy to go with you if I’m in the area! If camping isn’t your thing, there’s the beautiful Glen Iris Inn in the park, too, and the best view of the gorge is just beyond.

But one hike was not enough, so my sister and I spent a day at her newest local find, Grimes Glen, which has now topped the list of my favorite Rochester area hikes. It’s also probably the most challenging hike I’ve done around here and perhaps the only hike that my sister and I have done just the two of us. And we had such a great time.

Grimes Glen is basically a walk up Grimes Creek that takes you in the creek itself . . .

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I sorely missed my Tevas, sitting unhelpfully outside the door of my apartment in Singapore.

. . . scaling ropes tethered to trees and rocks to get up the banks and waterfalls . . .

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. . . and picking your way through trees, waterways, and shale walls that basically become a playground!

There are three major waterfalls at Grimes Glen and we spent a few hours sitting on the ledge of the third fall. It was tricky to get to and we saw exactly three groups of people in the entire time we were there. The noise of the water echoed off the shale and our vantage point from the top of the waterfall let us see all the way to the bend in the creek. It was so unexpectedly private!

Once the sun reached the highest point in the sky, we were ready for a swim. I find counting to three very motivating and my sister was kind enough to indulge me until I was (briefly) completely submerged in the frigid water. I couldn’t bring myself to join her in the fall itself, though, not once I came up shrieking because of the cold. My last swimming in a waterfall experience was in Laos a couple years ago where it was much, much warmer!

And the privacy I mentioned? We climbed back up to our ledge and spent a few minutes topless to dry off, enjoying the sun after our dip. And why not, really?


Upstate New York may be older, emptier, and more downtrodden than I remembered, but it’s as beautiful as ever.

Go exploring. Spend some time outside; it’s lovely there.

Across the Bay

My summer break this year started with a few days in San Francisco before I crossed the bridge into Berkeley for the Greater Good Science Center Summer Institute for Educators. I’ve been trying to go to this institute for a few years and I’m finally not moving countries so my school agreed to fund my attendance! The summer institute focuses on socio-emotional learning (SEL), mindfulness, and character education, all of which are at the core of how I believe education can make the world a better, more peaceful place. One of my leadership roles at school is closely tied to SEL and I attended the institute for reasons of personal growth as both an educator and individual and to develop as a leader. I won’t go into the details of the institute here, but please send me a message if you’d like to hear about it! It was a very valuable experience and I’d really love to chat!

Every morning of the institute began with an optional hike or yoga class, which was a clear indication that I’d be spending the week with a group of 8- like-minded people. Choosing between the two activities was easy – I love yoga but one can’t hike the Berkeley Hills anywhere but Berkeley. Beginning the day with time outside in the sunshine makes me very, very happy and a way to start the day feeling alive. The weather at the beginning of the week was chilly, cloudy, and a bit rainy (the first rain in months, we were told) but it quickly turned bright, sunny, and just gorgeous.

The flowers were beautiful, too, whether cultivated in gardens or growing freely in nature. I love seeing the differences between flora (and fauna, for that matter) in different places.

The hikes gave us beautiful views of San Francisco, too, which got better as the weather cleared up, though the locals explained that the marine layer of fog does take time to burn off.

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The institute concluded daily at 5pm and with one exception I spent each night wandering through town with new friends. It’s amazing how people can come to know each other in such a short time under the right circumstances, and I’m really grateful that this was the case. The night I didn’t spend in Berkeley was special, too, because I went to neighboring Alameda to reunite with Singapore friends who moved to Paraguay the year that I moved to New York! I was really glad we could make that work, especially because we missed each other by a day in Washington, DC last summer. I love having people all over the world.

The part of Berkeley around the university was definitely in summer mode. Shops and restaurants had limited hours and were pretty empty, which was both a blessing and a curse. But there were also parts of town that were more “real people” than “college kid”. It made me laugh because I was mentally comparing everything I saw and everywhere we went to Syracuse University where I went to school; our “college kid” was Marshall Street and “real people” was Armory Square. But it was fun to look around, especially considering Berkeley’s social activist history, People’s Park, and excellent street art.

I really enjoyed my time in Berkeley and it was nice to have some time there to collect and wrap up my thoughts about the school year before travelling to Rochester to be with my family. This was an institute for educators, after all, and I did have one assignment to complete for work.

I know I’ve said this about a few different places lately, but I think Berkeley is somewhere I could live in great contentment. There are beautiful places to hike, the weather was glorious (based on my sample size of the last week of June), and the food was delicious. It’s close to San Francisco and it’s near the water. Yoga, zen, and vegetarianism were everywhere.

But then again, especially because I’ve been thinking like this a lot, maybe it’s not so much the place that makes the difference but the mindset that I have while in a certain place, the person I am in that place. Because what do I actually need? What do I want? The simpler those things are to obtain, the easier it is to feel content exactly where I am.

Maybe I’m getting better at that.

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Very small me and very tall tree

Travel Guide: Chiang Mai x2

After time in Hanoi and Sapa, my sister and I arrived in Chiang Mai, Thailand on New Year’s Eve. I was excited to be back as soon as we landed.

We dropped our bags and headed straight for Sunday Walking Street, one of Chiang Mai’s many night markets. It sells food, clothing, art, home decor, and just about anything else that one might need or desire. For those who love to shop, there’s a regular night market and a Saturday Walking Street, too.

It was busier than usual because of New Year’s Eve so we ducked out for dinner once the crowds became unpleasant. Once it was dark, we joined groups of locals and tourists setting off paper lanterns along the river, just inside the walls that cordon off central Chiang Mai from the rest of the city. (I’d love to go to the Lantern Festival one day.) Encouraged by a friendly Thai man, we scribbled messages on our lantern before finding someone with a candle who helped us light it. With his help, we held the lantern to the ground until he decided, seemingly arbitrarily, that it was ready to hold itself up in the sky. We let go and watched the lantern float up and over the river, following hundreds of others. Such a cool way to send off positive wishes for a new year.

A few hours later, we rang in 2018 from Zoe in Yellow, a Chiang Mai club that absorbed the parties from every bar on its street. Security and bartenders were kind enough to look the other way as all patrons wandered from bar to bar, dancing wherever the best song was playing.

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On New Year’s Day, we visited one of several massage centers in Chiang Mai where female ex-convicts are trained in the art of massage. Thai massage is very different from any massage that I’ve had (and I don’t always like being touched, so massages are infrequent) and I really enjoyed it. You’re fully dressed and the masseuse is right up on the bed with you, using her entire body to pull, twist, and stretch yours. She was contorted into as many positions as I was throughout the process. It was a new physical experience for me and a lovely way to spend an hour.

We spent the afternoon wandering around, the streets blissfully empty this time, and found some really lovely street art that basically exemplifies why I love Chiang Mai so much. It’s a small town with so much personality and so much good will. Really delicious cafés and coffee shops, too! We visited at least one every afternoon. Chiang Mai is laid-back, calm, and friendly, all of which were greatly appreciated after the hustle and bustle of Hanoi.

We also saw some of Chiang Mai’s many temples. They’re ornate, colorful, incredibly detailed, and very impressive. They can also get a little tiring and all start to look the same after a while. Since Chiang Mai has so many, though, one way of getting to know the city is by going from temple to temple and creating a mental map. That’s what I did the first time I was there and I was surprised at how much I remembered.

Visiting temples at night, however, was a new experience and a very different one. What is beautiful in the light can take on a very eerie, creepy quality in the dark. That was only enhanced by the man riding his bike in circles whispering, “Beautiful . . .” over and over.

We actually spent most of our time in Chiang Mai out of town and in the wider province. On our second full day we went on an excursion to Phuping Palace, the royal family’s holiday home, and Doi Suthep, Chiang Mai’s most famous temple. We were far more interested in the latter but I’m glad we saw the palace, too. We weren’t allowed inside but the gardens were lovely!

If you’re planning to go, one word of caution. Just like the Grand Palace in Bangkok, there’s a dress code that is more strict than the regular temple dress code. For men, it’s long pants (no shorts, even if they cover the knee) and a shirt that covers the shoulders. For women, it’s a skirt or long pants (no leggings, though fine in a temple) and a shirt that covers the shoulders (no scarves for this part, though that’s fine in a temple). Luckily, there are clothes to buy or rent if you’re in a bind.

After some time at Phuping Palace and a short drive, we reached Wat Phra That Doi Suthep and walked up 306 steps to reach it. Like every temple that we visited in and around Chiang Mai, this one was full of monks and worshippers giving offerings and saying prayers in the hope of a prosperous new year. Doi Suthep is actually the name of the mountain on which the temple is located and there were really beautiful views of the city from the summit. It was a cloudy day so I’ll keep those pictures to myself because they really don’t do it justice.

The primary reason I had wanted my sister to visit Chiang Mai was because of Elephant Nature Park. That’s what first brought me to Chiang Mai a couple years ago and I could not wait to share it with my sister. ENP is a rescue center for elephants previously in captivity from logging operations, circus performances, or as tourist attractions on city streets. ENP also has an expansive dog rescue program with its own set of volunteers. There are other animals living there, too, like cats and water buffalo. At ENP, no one rides the elephants. You feed them, learn about their individual personalities and life stories, bathe them when it’s warm enough (it is in September but some were wearing jackets in January!), and touch them if they’ll let you. It’s a beautiful place with beautiful animals and I was so glad to be back.

We spent our last day in Chiang Mai up in the mountains. We headed to Doi Inthanon National Park, which is part of the Himalayas and home to the highest mountain in Thailand that gives the park its name. The climate of Doi Inthanon is always chilly, hovering around 10ºC or 50ºF during the day, and I was glad for my jacket.

After about two hours of driving, we stopped at Wachirathan Waterfall. I grew up in upstate New York and spent summers camping in Letchworth State Park and this waterfall reminded me a little bit of home. I loved climbing down on the rocks to get as close to the spray as possible. We used to stand in the gorges trying to catch whatever fish darted around in there. We called them crayfish, but I’m not sure that’s what they were.

After some time at the waterfall, we took a quick drive to Kew Mae Pan Nature Trail, the real reason we’d come to Doi Inthanon. We hiked for two hours through the cloud forest, which was really neat because we’d visited Singapore’s Cloud Forest in Gardens by the Bay two weeks earlier and here we were in a real one! Normally, the guide told us, there’s a stunning view of the mountain range and nearby temples from the summit. The day we were there, however, was an anomaly. We could see . . . nothing.

Knowing what I was missing because of a photo from the guidebook, I was initially disappointed. And then I started paying attention to everything I could see and my emotional response, attitude, and interpretation of the experience completely changed. I started looking around and found myself feeling calm and peaceful. I felt wrapped up in mist from the clouds, hugged by everything around me. Only being able to see a few meters in any direction forced me to focus more deeply than I often do when I’m outside and there’s so much to see. With less distraction, it was easier to experience beauty and serenity in everything that there was.

While I could have happily spent many more hours hiking in the mountains, we followed the guide to the burial site of the ancient Lanna kings. As everywhere in Thailand, there were people praying and leaving offerings, which I always like to see. Religious devotion is always interesting to me because I grew up understanding it so completely. My thoughts have changed a lot since then.

Another major attraction of Doi Inthanon National Park are the pagodas dedicated to the king and queen. Normally, you can see them from the top of the mountain but we had the additional surprise of not being able to see them at all because of the fog. The guide shrugged and told us to wander around the gardens, which we did. It’s still amusing to watch monks taking selfies, especially when there’s nothing to see. As we wandered, though, the sun broke through the clouds and the fog cleared for just long enough to allow us to see what we’d come to see.

The King Pagoda was surrounded by really beautiful scenes of the life of the Buddha and was absolutely empty inside, which is unusual. I really liked the brown and gray with hints of purple, which is also unusual. Temples are so pretty when they’re simple.

The Queen Pagoda was decorated with purple mosaics. This I had never seen and this I loved. This queen loved purple, the guide told us. So do I.

After some time at the pagodas, we went to a nearby market just for a quick look. Though my sister and I told each other we weren’t hungry, we used that quick look to buy a cup of strawberries and another cup of gooseberries!

According to the guide, the last stop with this particular tour is usually the Sirithan Waterfall. Though smaller and initially less impressive than the first, I enjoyed listening to the water.

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However, since so many people in our group had asked about local livelihoods, he took us to a village that grows rice in the summer and coffee throughout the year!

Our visit to Doi Inthanon was such a great day and it was a little difficult to know that our trip was at an end. But it was such a wonderful way to say goodbye to a place I really love. Here’s to hoping I’ll be back soon!

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