All posts by Rebecca Michelle

Educator, traveler, reader, blogger. Loves learning, black coffee, and friendly people.

Dear You

It’s a little bit funny this feeling inside
I’m not one of those who can easily hide

I grew up listening to Elton John and this particular song always comes back to me in moments of a certain strong emotion. As I write this, the video is playing in the background and I know I’ll be listening to his music all night. I’m writing now as a way to stay grounded, to remind myself of where I’ve been and where I’m going.

Where we’ve been.

I spent this afternoon with my best friend from the last ten years. He lives only a few miles from me, in an apartment leased in both of our names. I pass that street every day on the way to work. I had dinner on that block just last night.

We broke up back in August. A lot happened between us and everything changed. I’ve learned a lot since then. I’ve grown, hopefully in positive ways.

A friend called to ask how the afternoon went and when I tried to explain, I found myself a little choked up. There’s a whole life buried under the coffee we shared today.

I know it’s not much but it’s the best I can do
My gift is my song and this one’s for you

After all that has passed between us, I just want to thank you. I want to thank you for always being able to make me laugh, for holding me when I cried, for giving me the wings I never would have found without you. I want to thank you for teaching me to run and for broadening my understanding of the world. Thank you for all the times you didn’t give up on me. Most importantly, thank you for letting me see you, know you, and love you.

I didn’t always do right by you because I didn’t know how to do right by me. I’m sad for both of us that I didn’t know better. I know better now and I’m sorry you were the one caught in the middle of that journey of self-discovery.

I want you to know that you are always welcome in my corner of the sky, in my home, or at my table. I wish everything for you that you wish for yourself. I hope that you smile and find peace in where you are and what you’re doing. Please know that I’m always cheering for you, darling, and that will never change.

Love always,

Rebecca Michelle

Free Hugs

A few days ago, I was walking through Union Square and saw a cluster of people (two men, two women, multiple races, 20s or 30s) holding signs that said “FREE HUGS” in large, colorful letters.

Before even actively thinking about it, I knew I was heading straight for the people with the signs.

I walked towards a man with a bushy brown beard who asked, “Need a hug?”

I made a sound that was somewhere between an embarrassed chuckle and a nervous giggle and replied, “Yeah.” (Truth be told, I can really always use a hug.)

We hugged, I thanked him and wished him a great day, and he sent me on my way with a sticker.

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Pretty good advice! Though not so secret if now printed on stickers.
Of course, I thought, noting the URL in tiny letters. Does anything simply come from the goodness of the heart? But then I looked up LightSourceTemple.org. If you’ve clicked on the link, you’ll notice what I noticed – the domain has expired. LightSourceTemple.org doesn’t exist.

So why give out free hugs? For a laugh? For fun? A dare? A cult initiation? Or because the world can be really hard and sometimes people just need hugs?

While I can’t answer what those four people in Union Square were aiming for, I can explain why I not only accepted the free hug, but also wanted it.

I believe very strongly that there is a lack of physical human connection in our society.

I’ve thought about this a lot but it struck me anew when I was recently in Israel with our eighth graders. After just a day away from school, in a completely different environment, open affection was acceptable and the norm. Even more illuminating, much of this behavior came from the Israeli staff who we met on the first day of our trip. It was perfectly fine to drape an arm over a colleague’s shoulder for no apparent reason. It was fine to say good morning with a kiss on the cheek. A touch to someone’s back was simply a way of saying hello.

We don’t do enough of that in the US.

While in Israel, I read Dacher Keltner’s Born to Be Good, which contains chapters on smile, laughter, touch, and love, among other things. He writes about oxytocin and its effects on our behavior, attitudes, and relationships. Humans need positive physical contact in order to bond, trust others, and feel happy. In more than one place in his book, Keltner blames the Puritans for the lack of lack of physical touch in American culture.

I mentioned the book during a conversation just before walking through Union Square and seeing the free hugs signs. A friend was talking about his frustration with the repressive nature of American society and how we don’t really permit deviating from the prescribed course of action (school, more school, job) to allow for authentic personal growth or exploration. Thinking of Keltner, I suggested use of the word “Puritanical” to describe typical American attitudes towards uncharted paths and lack of conformity to the few molds we have deemed acceptable.

All of this was on my mind when I walked through Union Square a couple days ago. Though the free hugs people don’t know it, they appeared with their signs at just the right time for me to say yes to their hug.

As a rule, I try to be as open with and responsive to others as I can. Accepting and being truly delighted by the free hug was just another way of trying to form a connection, however brief, with someone who was willing to be open, responsive, and vulnerable to those around him. Back in February, I sat down to talk to three men on a bench in Central Park for the same reason. When a college student who started a conversation with me at a nail salon last week asked if she could interview me for a school project, I gave her my phone number with true pleasure. I’m trying to make the world better, one positive interaction at a time.

We are all humans. Whether we like it or not, we are all in this together. If we can’t reach out and touch one another, what’s the point in living at all?

Travel Guide: Tel Aviv

A lot gets packed into our eighth grade trip to Israel. After four nights in Jerusalem, two nights in the Negev, and three nights on the Kinneret, the trip staff were exhausted. Built into the trip was a weekend with host families, usually students’ relatives or family friends. For staff, this meant two nights to choose anywhere in Israel to stay and just relax. One of my carpool friends was also a trip chaperone and we chose to spend the weekend in Tel Aviv; it was nothing less than glorious.

With the kids, we stopped in Tel Aviv twice over the course of the trip: Once to eat falafel and hang out in a park before visiting the Olympic Museum, which was entertaining for the kids and a lovely display of Zionism, and once to go to the beach. Suffice it to say that Tel Aviv (and perhaps anything) with kids is completely different than with adults.

After traveling by bus with a group of students also staying in and around Tel Aviv, we were free! We dropped our bags at the hotel and headed straight to Nachlat Binyamin, the artists’ market where, back in 2007, my parents bought a fruit plate that still sits on their kitchen counter and I bought a pair of purple earrings that I wore every single day until they turned green. (Those earrings are the reason that I chose purple studs when I pierced the second hole in my right ear.) I didn’t buy anything this time, but it was still fun to look around.

From there, hungry, in the mood for shakshuka, and still in need of gifts, we wandered Shuk HaCarmel, the most famous of Tel Aviv’s markets. As readers of this blog know, I adore markets. I love food and smells and flavors. I love the dedication of the vendors, the passionate bargaining of customers, and the speed of each transaction. I love the crowds and how markets are universally loud, frenetic, and a true delight for all the senses.

This particular market area of Tel Aviv is also a great spot for really neat street art. Shout out to my weekend partner-in-crime for her patience every time I said, “Wait, need a picture.”

Truth be told, however, we spent most of our weekend just sitting on the beach. I’m generally really bad at sitting but that’s all my body wanted to do. Sometimes we sat with food or drinks and sometimes we just sat and watched the water. We met up with a friend and some friends of friends and had ourselves a lovely time.

In addition to a great beach atmosphere, Tel Aviv also has a great restaurant and bar scene. On recommendation from one of our trip guides who lives in Tel Aviv, we went to Four One Six, a vegan restaurant that exceeded all expectations. After a few minutes of talking to the owner, we made a New York connection – he and his twin brother, the head chef, are from Brooklyn and opened the restaurant together a few months ago. He had previously worked at Candle 79, a phenomenal vegan restaurant that was blocks away from my Upper East Side apartment for the month that I lived there. The owner was really friendly and told us that he and his brother are working to challenge the food scene in Tel Aviv by introducing delicious vegan food that highlights what vegan can eat rather than what they can’t. Sounds a little like Candle 79! (And Vedge in Philadelphia, which I also highly recommend.) The owner dropped off a plate of chocolates and stopped back to ask if we’d figured out the flavors. Delicious isn’t a flavor but that’s what they were.

Other food highlights from the weekend include shakshuka, which we didn’t find at Shuk HaCarmel but ate outside at a sidewalk bakery/café, and burekas, which we also enjoyed while sitting outside. I could eat nothing but Israeli food every day for the rest of my life and never get bored. Every meal, including breakfast, is full of various types of fresh salads and I just love it.

After dinner, we met up with our guide, his girlfriend, and a few other friends at Dizzy Frishdon, a great bar with outdoor seating, several indoor bar areas, a table with swings instead of chairs, and a few rooms of normal tables and chairs. It was a really lovely evening to sit outside (are you noticing a theme?) and enjoy just being in Tel Aviv and watching the nightlife all around us. Our guide’s friend is a part owner of the bar and that came with food and drinks perks, which was a lot of fun.

Overall, it was an incredibly relaxing weekend and exactly what we needed to prepare for the final two nights of the trip back in Jerusalem. It actually ended up being two and a half nights after a seven-hour flight delay, so it’s a good thing that we were relaxed and rejuvenated. Beautiful beaches, beautiful food, and beautiful people have a way of doing that.

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View from our hotel room