All posts by Rebecca Michelle

Educator, traveler, reader, blogger. Loves learning, black coffee, and friendly people.

In Motion

About a month after I moved to New York City, I moved apartments. Always something new, right? Presumably, however, I’ll be in this apartment until the end of the school year. At that point, it’s anyone’s guess.

img_0136
I feel a bit like the Smurf on this truck – bursting out of chaos into . . . whatever happens to be there.

Although I’m much farther downtown now, which is not terribly convenient for work, there is a lot to like about the GI Bill-era neighborhood where I currently live. Firstly, it’s like living in a park. There are trees, green spaces, basketball courts, tennis courts, actual playgrounds for kids, and a gym, library, and café. There’s also a farmers’ market on Sundays selling everything from wine to fresh seafood to organic produce, which has been absolutely delightful. Since this complex was built at a time when space was at less of a premium than it is now, my apartment is spacious and bright. I look out onto the Empire State Building to one side and more trees on the other. The kitchen could use about 50 years of updates, but it’ll do. I made vegetable paella last night, so I really can’t complain.

img_0138
The building behind this church belongs to NYU. There’s a lot of mixed construction everywhere. I guess that’s what happens in a city that sells underground, ground, and air space.

Since I’m too far from Central Park to run there on a regular basis I’ve taken to running along the East River. Heading north leads me through a lot of construction but also past the UN headquarters, which is just cool.

I prefer the route heading south towards the Brooklyn Bridge, however. I pass through the Lower East Side (witnessed a rap show over the weekend in which a key line was “in the LES we care for our friends”) and get pretty close to Chinatown (there’s usually some traditional music and dance and even an outdoor fitness park where I stop to do pull-ups).

My route also takes me past a community of people who make their home under one of the bridges, which makes me sad every time I pass by. Homelessness is rampant here and only increasing. It’s very visible so one can’t pretend it doesn’t exist, but no one seems to care. That’s been difficult for me to understand, especially considering the opulence that occupies many of the same spaces.

img_0137
Beautiful old building that I think is in Chelsea. I walked around a lot this weekend and I’m still learning the neighborhoods!

As I stumble through this city, I find myself asking seemingly endless questions about my surroundings. When I’m with other people, I ask those questions out loud. When I’m not, I take pictures that hopefully remind me to do my own research. For example, I passed a building with this display a few weeks ago:

img_0134

I didn’t know the answer to the question “WHAT is THEOSOPHY?” and did the thing all skeptics do before attending free meetings in which all are welcome. I Googled it.

The very helpful Merriam-Webster defines theosophy as “1)  teaching about God and the world based on mystical insight; 2) the teachings of a modern movement originating in the United States in 1875 and following chiefly Buddhist and Brahmanic theories especially of pantheistic evolution and reincarnation”. HP Blavatsky honestly sounds like someone I’d want at a dinner table at least once, but I’m going to skip the meetings for now.

 

Though I’m feeling rather adrift, I am trying to take the time to pause, look around, and take in where I am and what I’m doing. There’s a lot to learn about any new place and adjustments take time.

Throughout this transition, I’ve tried to  remind myself of the importance of compassion, particularly self-compassion. Some days I’m more successful than others.

Today was one of those days.

Learning That Free Will Does Not Exist

At some point in my fifth grade class at a Jewish day school, a teacher explained that there was a predetermined, irreversible, unalterable plan for the world. This aligned neatly with all of our religious studies and we accepted the idea. However, the teacher went on, individuals had the power to choose how the world arrived at that predetermined outcome. We had the free will to influence the path the world would ultimately take.

I was comfortable with this explanation throughout middle and high school and well into college. It fit with my religious beliefs at the time and gave me a sense of agency and empowerment – I could have an impact on the world. Maybe not the world in hundreds, thousands, or millions of years, but the world today and in the near future. My decisions could help people who needed it, impact lives, and transform society.

After college, however, my thinking changed. I grew much less enamored with the religious teachings I’d held in the highest regard, which led to a great deal of questioning that remains ongoing. A much more recent development was a shift in my belief in the existence of free will.

The more questions I asked, books and articles I read, and thinking I did led me to this conclusion: There is no such thing as free will.

Talking
Until relatively recently, I was unaware that the existence or illusion of free will was even up for discussion. As far as I’d ever considered, people made choices and therefore had free will (master plan for the universe or not). If someone offered me a chocolate and I declined, I was exercising free will. If I accepted, I was doing the same. End of story.

During the last school year, though, I had lunch every day with a group of science, math, and humanities teachers who made me laugh until I cried, were a bright spot in every day, waxed poetic on everything from the optimal type of sandwich to the size a pool would need to be to fit the world’s gold, and made me ask more questions (both out loud and silently) than any other group of people ever had. Many questions I have been asking recently about compassion, the purpose of education, and the importance of congruence in personal beliefs and behavior stem from discussions with people in that lunch group. I am indebted to them for the evolution of my ideas on free will, too.

Over a year of lunches, we had a series of discussions around the International Baccalaureate’s Theory of Knowledge course, in which students explore questions about what it means to know and the different forms that knowledge can take. As a psychology teacher, I worked with students to understand sociocultural, cognitive, and biological explanations for human behavior, some of which aligned with what they were learning in ToK. What became increasingly clear to me was the misalignment between factual, scientific knowledge and many of the ways we explained ourselves in the world.

Reading
A friend once started a conversation by asking me why I decided to have breakfast that morning. After a few question-and-answer exchanges, I realized that I didn’t have an answer. I was hungry for breakfast because I hadn’t eaten since the previous day, but how did I know to define that feeling as hunger? Why did I feel satisfied after my eggs and toast? Had I chosen to feel hungry? Had I chosen to be sated after my plate of food? No.

Ah, but feeling hungry is not the same as making a decision, I figured. But feeling hungry had led to the decision to eat in the first place. I hadn’t decided to feel hungry and yet that sensation led not only to eggs and toast but also to coffee, pleasant conversation, exercise, a healthy meal, and an early bedtime. How many of those decisions was I responsible for? How many had I actually made? Alternatively, to what degree did the firing of neurons determine everything I did?

That’s when I started reading.

One of the first articles that compelled me to actively rethink my understanding of free will was this one from the Atlantic. (It’s long, but I highly encourage a read!) Stephen Cave writes,

The 20th-century nature-nurture debate prepared us to think of ourselves as shaped by influences beyond our control. But it left some room, at least in the popular imagination, for the possibility that we could overcome our circumstances or our genes to become the author of our own destiny. The challenge posed by neuroscience is more radical: It describes the brain as a physical system like any other, and suggests that we no more will it to operate in a particular way than we will our heart to beat. The contemporary scientific image of human behavior is one of neurons firing, causing other neurons to fire, causing our thoughts and deeds, in an unbroken chain that stretches back to our birth and beyond. 

This was an important realization in my understanding of free will. The brain is the organ that literally brings us to life. It makes us who we are. We can’t substitute it with any of the modern technology that we use when other organs fail. The brain is responsible for everything that we do, whether we recognize it or not. If this is the case, how can free will exist?

I read The Moral Landscape by Sam Harris in part because of the summary of Harris’ views that Cave provides throughout the Atlantic article. I was curious and the source was readily available. Harris explains the stimulus-response relationship that influences our behavior whether we are aware of it or not. The brain constantly reacts to stimuli and our actions are a result of that reaction. When you accidentally touch a hot pan, you jerk your hand away. Did you decide to move your hand? No, but your brain did. For the first time, I connected that understanding to free will instead of only to science.

Furthermore:

A voluntary action is accompanied by the felt intention to carry it out, while an involuntary action isn’t. Where our intentions themselves come from, however, and what determines their character in every instant, remains perfectly mysterious in subjective terms. Our sense of free will arises from a failure to appreciate this fact: we do not know what we will intend to do until the intention itself arises (p. 105-106).

We feel like we have free will once we have choices or situations in front of us. However, we neglect to consider the circumstances under which those situations arose. Hint: We did not create them.

That was the point at which I sighed with resignation and sent a message to a friend: “Everything that I have read over the past many months has led me to the conclusion that free will does not exist. Disappointing, but makes unarguable neurological sense.”

Understanding
Free will is an illusion. Although I might be conscious that I am choosing between A and B, there are a multitude of nonconscious factors at play that are highly influential when I am making decisions – genetics, data from previous decisions, emotions, my physiological state at the specific moment, etc. These unconscious factors influence the options that my brain perceives. My frontal lobe is responsible for most of my decision-making and it processes information that I don’t even realize I have. Harris explains in The Moral Landscape, “I, as the subject of my experience, cannot know what I will next think or do until a thought or intention arises; and thoughts and intentions are caused by physical events and mental stirrings of which I am not aware” (p. 103).

And that’s okay.

If I’m not completely in control of the decisions and choices I make, neither is anyone else. The unconscious factors that determine my conscious choices are the same for me as they are for those around me. Therefore, we are all part of the same complex system and working to adapt to circumstances that exist today, and also prepare for what we anticipate in the future. What actually matters is not how decisions are made or what part of my brain makes those decisions. What matters is how my actions and behaviors influence those around me because we are all part of the same complex system.

What becomes important is avoiding fatalism, the idea that everything is inevitable. In many ways, this is the idea that I initially accepted when my fifth grade teacher first inadvertently introduced me to the concept of free will. However, I have now moved past that because I understand that complex systems are dynamic rather than static. Due to basic physics, I know that it is impossible for seven billion people to move about the planet without impacting the future. Therefore, the future cannot be predetermined. As a result, the seven billion and growing people on the plant have a profound and unavoidable impact on every area of our lives. We all impact one another’s realities whether we intend to or not.

Being
My responsibility within this complex system is to help develop a society that is better and more peaceful than the world that we have today. Whether or not I have free will, I have a responsibility to do as much right as I can for as long as I live in order to increase the well-being of all humanity. Part of my role, then, is to educate for peace and for the development of a sustainable world. My job is to provide students with the tools they need to navigate a world that will dramatically change between now and the time they enter the workforce, and then dramatically change again throughout their working lives and my own.

The most I can do is approach each of my decisions as though I have free will in order to make the choice that will be most beneficial for humanity as a whole. In the end, it doesn’t matter whether I have free will or not. Instead, what matters is what I do with the resources that I have in order to maximize sustainable well-being for all people.

 

Down by the Lake

Happy Labor Day to all those celebrating here in the US! I used the long weekend to drive down to Starrucca, Pennsylvania with my friend Ally and a couple of her friends from college. Another one of my high school friends joined us for on the second night, too! It was a lot of fun to be in a completely different environment from the city, meet new people, and reconnect with people who I have known for almost half my life. This weekend was rejuvenating and I needed it.

The largest town near Ally’s family’s lake house is actually just over the border in New York State so there’s really nothing around. That’s what made it incredibly relaxing. I had zero cell service so my phone remained on airplane mode for the weekend and acted merely as my camera, which was a much-needed break from my current preoccupations.

Other than visiting a farm stand to pick up some corn and peaches . . .


. . . and a smoke house to buy delicious cheese and check out the selection of smoked meats and fish . . .


. . . we opted to spend the weekend eating, drinking, laughing, and playing on the water.

Wouldn’t you?

Both the air and water were chillier than we were hoping, so we voted for boats instead of swimming. Island Lake is so named because of a small tree island towards the center, which I explored with the aid of a canoe. I haven’t canoed since summer camp as a kid and had never been responsible for a row boat, which we also took out. If you’ve followed this blog for a while, you already know that I adore boats and anything to do with being on the water. I was very much in a happy place.

When the sun went down, we entertained ourselves over a 550-piece puzzle! We remained surprisingly focused throughout and completed it in about 4 hours. If anything, the margaritas that we made to go with our tacos were quite the asset to our puzzling. The margaritas and the “all the hits” radio station that played all weekend long. They literally meant all. There were eras of hits.

The second night was the warmer of the two and we made a fire and roasted s’mores after dinner. My favorite part was looking up at the sky and seeing nothing but stars. (I will never forget our school trip to Battambang, Cambodia last January when that’s the first thing the students commented on when we arrived. I heard their voices in my head and felt their excitement.)

The cloudless sky over the water made the world seem so much bigger and emptier than it did during the day. It was a stark reminder of how small we all are in such vast space. Simultaneously, however, mesmerized by fire as I always am, I was reminded of how interconnected we are as a collective humanity. It was a strange juxtaposition that I continued to acutely feel and notice until we let the fire die and went inside. While it’s not new, the idea of being so insignificant and yet so integral to the existence of every other person is humbling and difficult to comprehend. I can still feel that weight in my heart.


What I appreciated most about the lake was not the break from the city or the weekend with friends, though both were delightful. I was not expecting the sense of peace that came over me when I went out on a paddle board for the first time on Sunday. I regularly make an effort to seek out and do things that scare me but I’ve always avoided paddle boarding out of fear of falling into the water, which is a bit silly since I’m a decent swimmer. (And what’s the worst thing that can happen when you fall into the water? You get wet.)

The silence I experienced in the middle of the lake took me pleasantly by surprise and I appreciated the opportunity to seek out serenity, alone with my thoughts. There’s a lot of uncertainty in my present daily life and it makes me uncomfortable. There’s even more in the near future that has me questioning everything I’ve ever wanted, anticipated, or dreamed about. Alone on the paddle board in the middle of the lake, I asked myself the hard questions that I usually avoid (mostly questions starting with, “What if . . .”) and let myself reflect on the very honest answers that I also usually avoid. (Are you sensing a theme?) The whole experience was eye-opening and, ironically, significantly scarier than first standing up on the paddle board.

Not that it matters, but I didn’t fall.


Summer is now officially over because I start with students tomorrow! I’m also moving next weekend and eagerly anticipating a change of pace. The personal goal that I am setting for this fall (I have seasons now!) is to continue asking myself hard questions and, more importantly, being honest about the answers. Hopefully I’ll be able to continue finding the peace that came to me on the paddle board on Island Lake.

I hope it’s been a wonderful weekend, wherever you are. As always, thanks for reading. Thank you for journeying with me.

img_2319