Category Archives: On My Mind

Lost and Found

Not for the first time, I caught myself staring off into space. Looking at nothing but staring far, far away, somewhere I didn’t recognise I’d gone until I pulled myself back.

Not for the first time I wondered at myself, marvelled at the ease of getting lost in a distant place. I have no words to describe this place, no feeling or physical sensations. Instead I have a sense of surprise when I realise that I’ve gone away and come back again.

It’s not that the real world is difficult to hold onto. It’s not that I’m discontented with what’s right in front of me. Instead, I think that my mind likes to seek out quiet. We’re surrounded by so much noise and distraction and I actively engage in pursuits that require me to be right where I am. I run, I ride my bike, I practice yoga, I dance, I go rock climbing. If you lose yourself there, you’re lost. The mind must be quiet. It must focus.

I think moments drifting away are like this, too. They’ve very different in form but similar in purpose. They’re a means of shutting out and opening up. The difference is in focus – with the activities described above, there’s intentionality. When I finally notice I’ve left this world for another, I didn’t mean for it to happen.

But clearly I needed it. Clearly my mind needed a rest just then. Just now. There was nothing in my hands and I left for a moment. The book next to me remains closed.

Much of the time I like this world, the real world, very much. But the rest of the time I’m aching for a different one.


I caught myself just looking out at the ocean multiple times per day when I spent a week at the beach this summer. That’s how I saw the dolphins and the open-water swimmers practicing with floaties. That’s how I saw the sun move and the tide advance and recede.

I saw the world around me because I was able to let go of distraction and be exactly where I was. I got lost, and I found what I didn’t know I’d been missing.

An Unidentified Emotion

I had an interesting experience and I’m not quite sure what to make of it. I think I could call this experience jealousy, but I honestly don’t know if that’s right.

I overheard someone I’d just met talking about something that she has, which happens to be something I deeply want. My immediate thought was, Oh. You, too? As in, yet another person who has this thing that I cannot seem to have.

But then this person started to talk about working so hard to get it, and all of the obstacles in the way, and how the struggle is finally over! And my exclamation point is absolutely genuine because that is such a joyful thing. If I want something for myself that I find valuable, I want it for everyone. Well done. Enjoy. Live peacefully.

So there’s that.

But I also stepped outside of myself enough to notice how I was reacting in the moment, which was not with any particular warmth. I wasn’t involved in the conversation when this topic first came up so it was easy to take a moment to look at myself. I didn’t have to a) look like I was listening or b) pay attention, and I quickly realised I didn’t want to do either of those things. Here’s another one, I thought, who has succeeded where I have failed.

Note that many of these words are a product of looking back on my internal response; I don’t know that I would have described my emotions this way in the moment but this is what I have been left with.

A predictable progression from here, as the conversation unfolded, is to ask what’s wrong with me. Why can’t I have this thing, too? I know enough psychology that I laughed at myself when it happened and I practice enough meditation to swiftly walk that feeling back and away. It isn’t about me at all.

When my new acquaintance promised to tell more in the future, I caught myself rolling my eyes internally. Physical distance and some time has me wanting to hear the story. Good for you, new acquaintance. Be content. Be happy.

And then the conversation shifted and all moved on.


I am now left with a question. Was that jealousy? I honestly don’t know. If so, it’s not the green-eyed monster I read about and was so frightened by as a child. I decided very early on that I never wanted to feel such a thing.

Merriam-Webster says that jealous has four definitions:

  1. hostile toward a rival or one believed to enjoy an advantage
  2. a. intolerant of rivalry or unfaithfulness / b. disposed to suspect rivalry or unfaithfulness
  3. vigilant in guarding a possession

None of those seem right, either.

So if it’s not jealousy, what is it? What does it say about me? Where does it leave me? And what do I do about it?

I didn’t know so I wrote this blog post. I still don’t know. Language interests me and maybe there’s a word for this feeling in another language. Maybe I’ll look around for one. I think I’ll call it “the time I might have been jealous” and keep an eye out for it in the future. And maybe then I’ll know, or maybe we’ll never meet again.

And that thing? I hope you get it, too.

Demons Lurking: A Story

So yeah, that’s what’s new, he says before taking a sip of his coffee.

Sounds okay, she replies. Her smile is easy and playful.

He nods.

There’s a lull in the conversation earlier than expected. Both take a moment to stare into their cups. As suddenly as it came, the spell is broken and they talk like old friends; some laughter, some teasing, an admirable effort to make the present feel like the past.

But then they land where they always do – at the end. Experienced here, they stop themselves before they really get started. They’ve been down this road before.

Simpler matters occupy them and she thinks for a moment that the sharp distance might grow softer. But only for a moment.

The jangle of bells at the door announces a new customer who looks around and spots them with a wave. She places her hand on his shoulder as she reaches the table. He smiles broadly, introduces the two women, moves his chair so the newcomer can take a seat. The second woman’s greeting cracks the quiet of the space and the first woman returns it politely but with an emotionless smile, eyebrows raised at the man in an unspoken question.

The first woman waits. Time stops. Distance reshapes itself as a valley between mountains.

The second woman’s smile widens, an almost giddy grin. She opens her mouth to speak and changes her mind.

The pause is too long.

The first woman takes one last sip of her already empty coffee. She checks her smile and finds some warmth. Great to see you. And she means it. Nice to meet you. Take care.

And you.

The pleasantries are exchanged automatically, the next steps determined without notice.

When she leaves, it is with the barest hint of hesitation. Bells jangling agin, I follow at a distance. She’s distracted and doesn’t notice. She walks quickly and I stay carefully behind.

She travels several unseeing blocks before pausing to get her bearings. She’s been here before. So have I.

She checks her watch. After some hesitation and with controlled deep breaths, she begins walking again, this time with purpose instead of flight.

A few more blocks and she enters a small bar. I’m not surprised when she takes her usual seat at the high top counter stretched across the window. When a server comes over, she inquires about happy hour, selects a glass of wine, and hands back the menu with a smile that reaches to her eyes.

We’ve been here before.

I sit not far behind and watch her pull a notebook and pen from her bag. But rather than begin writing, she leans back in her chair and stares out the window. Shapes and colors pass. I sip my drink and wait.

The arrival of her wine awakens her from her reverie and her body relaxes. The wine does what wine does and soon she’s writing, writing, writing. I’m sure she doesn’t notice that the glass is empty, but then there’s a second grateful smile to the server who comes to offer her another. She checks her watch.

Her writing slows with the second glass and I watch her stare out at the world in between flurries of pen on paper. I’m nursing my beer. The notebook and pen are put away before the last sip of wine is drained.

For a long time she looks out the window and I don’t know what she sees. Her body is quiet; feet usually restless remain still and hands sit folded on the counter. Occasionally I watch her shoulders move in a sigh. I settle into my seat. We’ll be here awhile.

When she pays the bill, smiling once again at the server, I take this as my cue and follow her out the door. She crosses the street before I’m ready. I wait for one more light and by the time it changes, I’ve lost her.

No matter.

We’ve met before. I’m sure we’ll meet again.