Tag Archives: Personal

A Momentary Lull

This is the first moment since the school year began in August that I feel like I might be on top of things. For once I don’t feel as though I’m being pulled in more directions than I can handle at once. Multiple directions, yes, but perhaps I’m naturally flowing into them at appropriate times rather than being pulled and prodded and dragged to places I don’t want to go.

It’s been a while since I’ve had this feeling!

After nine years of teaching, you’d think this would have happened much earlier in the year and to be honest, it should have. About a month ago, sitting down to our first meal in Yunnan, China, I described this year as “the most stressful year since I first started teaching and was voluntold the job of yearbook advisor and was also a graduate student”.

I’m grateful for my friendships and support system; I’ve been leaning heavily.

Also significant is that I have a strong sense of purpose. I’m increasingly interested in how this sense of purpose guides what I do and makes it possible to keep doing what I see as the right thing, or the best thing under given conditions, despite challenges and resistance. On the other hand, I’ve also come to recognise that a sense of purpose is not something that can be taken away: This is important. And that’s where it ends.

Knowing that this is important to me, and letting it guide my attitude (this has been admittedly very tricky) and behaviours, has allowed me to cycle out the gate at the end of each day knowing that I have done the best I can because this is important. This matters.

Knowing that there are others like me doing the same has helped immensely, too. It has given me models to follow when my brain, tired of running and circling, desperately wants to let it all go.

I’ve lived in the world long enough to know that the sense of calm I’m experiencing now is a momentary lull. Something will come up and it will be followed by something else and then something else.

But I’m grateful for this moment of peace.

And sometimes, that’s enough.

On Human Dignity

When I stand in front of you, I am there because I have a right to be. I need no permission and no justification. I am there and so are you.

Which is all you need to see in order to treat me with the dignity I deserve. And I deserve it not because you think so, but because I am there. And so are you.

When you stand in front of me, my only response is to look you in the eye, acknowledge your presence, and treat you with the dignity you deserve. You deserve it because you are human.

Which is all I need to see in order to treat you the way that I, too, have a right to be treated. Because I am human.


I am really, really disturbed. I am scared. I am angry. And so in my own way, I am screaming. Once again, bodies are a topic of discussion in the United States. The women whose bodies these are have been deliberately left out of the conversation. Their agency has been stolen. Their life experiences devalued. And their dignity? Their humanity? Purposely not acknowledged because that would destroy the whole thing.

As a teacher and learner of psychology, I can explain the mechanisms of group cohesion, kinship selection, stereotyping, and self-concept that are at play here.

But as a human, I cannot understand it.


When I was a child, we learned the Golden Rule of treating others the way you want to be treated. One year when I was teaching middle school, my students scoffed at my outdated notions of behavior. It was passé, they made quite clear, to only consider myself when deciding how to treat others. The Platinum Rule, I was told, was to treat others the way they want to be treated.

I smiled at the time, enjoying the moment where students are strong enough to stand up to a teacher when they deem it important. But I had a problem with this idea then and I have a problem with it now.

When you don’t think of others as having human dignity, you cannot treat them the way they’d want to be treated because you fail to see them at all.

Of course, the goal is to view every individual as having dignity merely on the basis of being human. But for those who choose not to do that, at least treating another the way you’d want to be treating forces you to recognize that they have dignity because you do. While this differs dramatically from someone’s having dignity because they do, it’s a start and it’s better than indifference.


In a better world, my students would be right. We should treat others the way they want to be treated because they have dignity. Because they are human. Because they are.

I am an educator because I believe in that world. But I am writing this blog post because I am human and I am screaming.

Learning to Cry

It’s usually when I’m listening to loud music that it finds me.

Usually when I’m sitting alone in the dark.

When I’m watching a candle burn.

It’s usually when I close my eyes and reach down into the place I pretend doesn’t exist.

Usually when I find dark reds, blues, blacks.

When I feel colors swirling.


And then I have two choices.

Choice 1: Fly. Fly out of there. Back up and into the light. Find a smile. There are flowers somewhere.

Choice 2: Fall. Fall and go wherever the fall brings. Tumble. Let the heart beat faster. Let the breathing end in a gasp.


I’m learning to cry again. It’s been a long time coming.

Growing up, I used to cry a lot. I cried when I was happy or sad or angry, always when I was angry. And because I was crying, and also because I used to laugh out of sheer emotion before I cried, I always ended up feeling embarrassed or silly. Another reason to cry.

I used to cry whenever I saw someone else crying. It didn’t matter if I knew them or not. It didn’t matter if I was watching a film or living a real life. If someone else cried, so would I.

I’m not sure when that changed. Maybe it changed when I cried every single day for a month after moving to Malaysia. Maybe I ran out of tears after that. Maybe it changed when I moved to Singapore and didn’t want to give anyone back home an excuse to say, “See? You’re unhappy. You made a terrible mistake.” I wasn’t unhappy and I hadn’t made a mistake.

Maybe I stopped crying after a lonely transition to New York City that wasn’t supposed to be that way. I started that era crying a lot and then somewhere in there, I stopped.


I remember when, as I cried yet again over the phone, the recipient of my call hung up and sent me a message saying, “I just can’t talk to you anymore.”

I never, not once, cried in front of the therapist who I paid to hear me talk and let me cry. It’s not that I didn’t want to, but that I’d run out of tears.

Or that the tears had been run out of me.

A friend told me later, “You were a lot to handle back then.”

I tried, I really tried, to be sensitive to others’ feelings and needs. I understood that I needed to be around people but that I couldn’t be around people. I couldn’t be what people needed me to be and I didn’t want to disappoint them again.

I sat in crowded cafés and bars instead. Books were quiet company. I watched. I eavesdropped. But mostly I drank my beverage and concentrated on the page in front of me.


Learning to laugh again took time but it wasn’t hard. Laughing feels good.

Learning to feel okay again meant treating myself with the compassion that I extend towards others. While harder, that felt good, too.

Learning to cry, well. Well.

I’ve been surprised, actually. It feels better than I thought. It’s a relief in many ways. And I don’t mean the tears on an airplane that I’m very familiar with. I mean the tears that come screaming from somewhere deep inside.

And the heart beats and the breath comes in a gasp. The body shakes. Hands reach out.

Please hold me.

Please hold me.


Perhaps I’ll go as far as saying that crying feels good. Or at the very least, it feels like something. It’s not the tears themselves but the release and relief that come with allowing them. I’ve put down something heavy that I didn’t realize I was holding.

There’s life to feel, life and connection and love. There’s care. I have bathed in it and come out clean and new.

There are oceans where this came from.