Category Archives: On My Mind

On Being Loved

If you have as many true friends as you can count on one hand, that’s a lot.

I can’t remember where I first heard it, but it’s stayed with me for years. It has held me up when I’ve been alone, afraid, and unconvinced that there was such a thing as feeling better. It’s what keeps me holding my friends close and trying to be to others who they are to me.

Since friends are special and since Valentine’s Day is coming up, I wanted to say a few things about friends, about the people who have come to be my people. February 14 is the day we’re supposed to remind our people that we love them, though I try not to let mine forget.

True friends are the people who have stopped what they were doing to be happy or sad with me, who tell me when I’m wrong and cheerfully admit when I’m right, who have welcomed me into their arms and homes and lives all over the world, who have seen me grow, who want for me what I want and don’t mind how often that changes. These are the people who I turn to at any time for any reason because they’re always glad to have me. These are the people who I can (and have) called at odd hours with laughter and with tears. These are the people who witness my life the way that I witness theirs.

Like any relationship, that with friends ebbs and flows. The people who immediately come to mind when I think of counting on one hand (which, admittedly, is a very rare occurrence) have remained largely static for some time, but I always find it interesting to observe how, why, and when that changes. Life changes. People change.

But what doesn’t change is the warmth and love that all of these people make me feel. Being reminded, flooded, with all of that love augments my desire to bring warmth and love to everyone else. I’ve found loving-kindness meditation to be particularly helpful in guiding me to let go of frustrations, irritations, and anger that get in the way of the compassion and caring that I prefer to feel. It’s also a good reminder of everyone who loves me – and I admit that sometimes I do need a reminder.

Valentine’s Day can be difficult for people who don’t feel like they have people. The circle of people in loving-kindness meditation ultimately extends to all humanity, so I can assure you that you’ve got me.

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Made by Hmong women in Sapa, Vietnam

To all of my people, thank you for everything. Love you now, love you always.

Building Peace Means Letting Go

I saw something beautiful yesterday.

I saw two small children, giggling. They were playing on what is supposed to be a pull-up bar in one of the exercise parks that are all over Singapore. The three adults with them held the children’s hands over the bar and pumped their legs back and forth. The children laughed and squirmed, ready to get down. Once on the ground, they ran off on unsteady, fat little legs. I watched tight little curls and wisp of a ponytail bouncing. The adults reached for the children’s hands and the children reached for each other’s. They couldn’t have been much more than two years old. I watched this scene until the group turned down a lane at the end of the road.

Those children will grow up fast. I wonder what the world will look like as they do. I hope it’s a more peaceful world than the one we have now, and I’m beginning to think that creating that world means letting go of much of what separates us from each other, what makes us see “us” and “them” and not just “people”.

War
Like every Ashkenazi Jewish family, my family has a Holocaust history. But since all of my grandparents and one or two great-grandparents were born in Canada, it’s such that those who didn’t come to Canada before the war (with one exception, I think) didn’t survive. We’ve been Canadian for a long time and it’s my grandparents’ stories about Canada in the 40s and 50s that I grew up hearing.

My sister and I were recently talking about our shared desire to visit Eastern Europe and the conversation revealed different understandings of the role that Poland, Russia, and Lithuania play in our lives. She spoke about feeling ancestral ties to those countries but also regret for not being able to see what our ancestors saw because none of that is there anymore. On the other hand, I’m interested in the people’s history rather than the government and military history that I learned in school. I’m interested in economic recovery and development. It didn’t occur to me to have ancestral ties to anywhere.

We also talked about the concentration camps, which my sister said she had never really been interested in seeing. We talked about the fatigue that is a side-effect of so much study of so much tragedy. There is a point at which you simply can’t take in any more and you stop. I was glued to Holocaust books as a kid and even into college. I haven’t read one since.

But I am and have always been interested in seeing the concentration camps. I’ve always thought of it as an act of defiance. An act of standing my ground and proclaiming my existence. You didn’t want me here. But here I am.

Reconciliation
A conversation with a friend about a month later, however, prompted me to rethink the whole thing. Going over both conversations in my head while out for a run brought a new realization to light and prompted me to write this post. It seems that the way I’ve been thinking about everything above is misaligned with my firm belief in the necessity of peace. I went through a transition with my thinking on peace last year, specifically when I revisited all of my ideas about Israel. It seems that I’ve taken a step back (or perhaps sideways, if I’m being generous to myself) and I would like to correct it.

This is began to understand on my run:

For as long as I can remember, I thought I’d visit the concentration camps with an attitude of victory. We won, you lost. And I’d never really thought past that. But in this scenario, there’s still an “us”, still a “them”. There’s still the misunderstanding and fear that lead to hatred, the result of which is all too apparent far too often.

But now I think that attitude actually misses the entire point. The camps have been preserved to bear witness, to provide evidence, to serve as a constant reminder of what happens when we separate ourselves, invent distinctions between groups, and cut one another off. The camps are a monument and a memorial. They are where the ghosts of the past urge us to do better, to be better. They are not about winning or losing.

So, it is quite another thing for me to visit the concentration camps the way I have visited the beaches at Normandy or killing fields of Cambodia. Visiting the camps in this light means mourning, paying respects to those whose lives were lost too soon. It means being a witness to what happens when we look at life through a lens that compartmentalizes individuals into categories. It means finding the courage, like countless others throughout history, to stand up for what is right in the face of the strongest adversity.

Peace
When I do make that trip to Eastern Europe, I need to make a dedicated effort to deepen my understanding of humanity and the importance of holding all humans together under one umbrella. As a teacher of peace, I cannot approach a conflict without first looking at the humans affected by that conflict. It’s when regular people become the focus of our teaching, our looking back at history, that we can hope to let go of everything that pulled us apart.

That is what peace means.

Peace means looking at the world that we live in and choosing to come together because it’s the only world we have. It means respecting each other’s losses, being happy for each other’s gains, and working for the good of all humanity. It means letting go of what separates us from each other and fighting to maintain what brings us together. It means doing whatever we can so that children the world over can laugh like the children I watched yesterday.

Peace has to come from me. It has to come from you. From all of us. I will do that by letting go of the anger that morphed into defiance that discolored my perception of how to move forward. Peace is not a contest. It’s not a race. There is no winning and there is no losing. Rather, peace is about opening my arms and letting in the world with all of its bruises, scars, rights, and wrongs. It’s about recognizing myself in you and you in me. Peace is about gratitude for having found you there.

This is where peace comes from. This is the way I want to live and the world I’m committed to building.

Suddenly Solo

My sister and I said goodbye today after a visit lasting almost three weeks. We explored Singapore, northern Vietnam, and northern Thailand before returning to Singapore for the weekend. (Blog posts in progress!) She left mere hours ago and I miss her.

Whenever I leave my family after any length of time at home, I experience a sense of restlessness, an inability to focus, loneliness, and a hint of anxiety. I recognize those emotions in that order every time. I felt the same way as soon as I hugged my sister goodbye. And I laughed inwardly because I hadn’t expected that at all.

We don’t talk much when we’re apart and we have a history of becoming very easily frustrated with each other. We’re stubborn in different ways, readers of usually different works from different schools of thought, and very different in our habits and preferences. But we’re both independent, open-minded, and flexible. We often have similar goals but very different approaches to achieving them.

So while we traveled, explored, and experienced three different places, I felt like I was doing the same with our relationship. I learned a lot about my sister, about who she is and who she is to me. I learned about myself, too, which is what happens whenever I begin to really see other people. We had some conversations that have made me think and question and others that have added new layers to already complicated ideas.

She’s always been my sister, but we made the choice a long time ago to be friends. The nature of all friendships and relationships change over time and ours is no exception.

For these reasons and more, I miss her already.